ABOUT Coach Jeff

Jeff Harwell – Powerlifting Coach | OPS Coach | NASM CPT
Jeff Harwell is a dedicated and experienced powerlifting coach known for his inclusive, results-driven approach to strength training. As a certified OPS Coach, NASM-CPT, and Pre-Script Level 1 Coach, Jeff brings a deep understanding of biomechanics, program design, and injury prevention to every client he works with. With a competitive background in both powerlifting and MMA coaching, Jeff has a unique perspective on strength, conditioning, and mindset. He currently holds state records in the submaster category in Washington State and has achieved a DOTS score of 417, reflecting his
commitment to both performance and continuous growth.
Jeff specializes in working with a wide range of clients, from seasoned athletes to beginners, and places special emphasis on supporting individuals with learning disabilities such as autism. He is passionate about creating a welcoming, structured, and empowering training environment where everyone, regardless of experience or ability, can thrive. Whether you're chasing a new total on the platform, building confidence in the gym, or learning the fundamentals, Jeff’s coaching style combines technical excellence, strategic planning, and a no-ego approach that puts the athlete first.
To work with Coach Jeff